Deprecated: تابع get_page_by_title از نگارش 6.2.0 منسوخ شده است! به جای آن از WP_Query استفاده نمایید. in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php on line 5413 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 Warning: Cannot modify header information - headers already sent by (output started at /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/functions.php:5413) in /home2/roysates/domains/yektaclinic.com/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1768 {"id":1085,"date":"2020-01-26T04:54:20","date_gmt":"2020-01-26T01:24:20","guid":{"rendered":"http:\/\/clinic.roysatest.ir\/?p=1085"},"modified":"2021-12-27T00:14:41","modified_gmt":"2021-12-26T20:44:41","slug":"shoulder-exercises","status":"publish","type":"post","link":"http:\/\/yektaclinic.com\/shoulder-exercises\/","title":{"rendered":"\u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0627\u0635\u0644\u0627\u062d\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641"},"content":{"rendered":"
\u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641<\/strong> \u06cc\u0627 Scapula winging<\/strong> (\u0628\u0647 \u0645\u0639\u0646\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641<\/strong> \u06a9\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u0647) \u0639\u0627\u0631\u0636\u0647 \u0627\u06cc\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641 (\u0627\u0633\u06a9\u0627\u067e\u0648\u0644\u0627<\/strong>) \u0628\u0647 \u0637\u0648\u0631 \u063a\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0635\u0627\u0641 \u0628\u0648\u062f\u0646 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647<\/strong> \u062d\u0627\u0644\u062a\u06cc \u063a\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0645\u0648\u0642\u0639 \u062a\u06a9\u06cc\u0647 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0686\u06cc\u0632\u06cc \u0645\u062b\u0644 \u0635\u0646\u062f\u0644\u06cc \u0628\u0627\u0639\u062b \u062f\u0631\u062f \u0645\u06cc \u0634\u0648\u062f.<\/p>\n \u062c\u0631\u0627\u062d\u0627\u062a\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0631 \u0627\u0639\u0635\u0627\u0628 \u0645\u0627\u0647\u06cc\u0686\u0647<\/strong>\u060c \u06a9\u0645 \u062a\u062d\u0631\u06a9\u06cc \u0648 \u0648\u0631\u0632\u0634 \u0646\u06a9\u0631\u062f\u0646 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062d\u0627\u0644\u062a \u0646\u0627\u062f\u0631\u0633\u062a \u062f\u0631 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u0648 \u0646\u0634\u0633\u062a\u0646 \u0628\u0627\u0639\u062b \u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0639\u0627\u0631\u0636\u0647 Scapula winging<\/strong> \u0645\u06cc \u0634\u0648\u062f \u0648 \u0627\u06af\u0631 \u0639\u0627\u0645\u0644 \u0627\u06cc\u062c\u0627\u062f \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0631 \u0627\u0639\u0635\u0627\u0628 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0646\u0628\u0627\u0634\u062f \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u0631\u0645\u0634 \u0647\u0627 \u0648 \u0628\u0627 \u0627\u0635\u0644\u0627\u062d \u062d\u0627\u0644\u0627\u062a \u0646\u0634\u0633\u062a\u0646 \u0648 \u0627\u06cc\u0633\u062a\u0627\u062f\u0646\u060c \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f.<\/p>\n \u0645\u0627\u0647\u06cc\u0686\u0647 \u0627\u0635\u0644\u06cc \u06a9\u0647 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641<\/strong> \u0631\u0627 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647 \u0645\u062a\u0635\u0644 \u0645\u06cc \u06a9\u0646\u062f (Serratus Anterior<\/strong>) \u0633\u0631\u0627\u062a\u0648\u0633 \u0627\u0646\u062a\u0631\u06cc\u0648\u0631<\/strong> \u0646\u0627\u0645 \u062f\u0627\u0631\u062f.<\/p>\n \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0636\u0639\u06cc\u0641 \u0634\u0648\u062f \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062e\u0648\u0628\u06cc \u0627\u0632 \u06a9\u062a\u0641 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0627\u0639\u062b \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0622\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n \u0646\u0631\u0645\u0634\u06cc \u0628\u0647 \u0646\u0627\u0645 (Scapala push up<\/strong>) \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0639\u0646\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641 \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u062a\u0641 \u0628\u0627\u0644\u062f\u0627\u0631<\/strong> \u0645\u0627\u0647\u06cc\u0686\u0647 \u0627\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0631\u0627 \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0634\u0648\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":" \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641 \u06cc\u0627 Scapula winging (\u0628\u0647 \u0645\u0639\u0646\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641 \u06a9\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u0647) \u0639\u0627\u0631\u0636\u0647 \u0627\u06cc\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06a9\u062a\u0641 (\u0627\u0633\u06a9\u0627\u067e\u0648\u0644\u0627) \u0628\u0647 \u0637\u0648\u0631 \u063a\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0632\u062f\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0635\u0627\u0641 \u0628\u0648\u062f\u0646 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647 \u062d\u0627\u0644\u062a\u06cc \u063a\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0645\u0648\u0642\u0639 \u062a\u06a9\u06cc\u0647 \u062f\u0627\u062f\u0646 …<\/p>\n","protected":false},"author":1,"featured_media":1716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[],"acf":[],"yoast_head":"\n